Renovated by God Have you ever painted a dark colored room to a fresh, light color? I have done a lot of painting and renovating in my life in our home. I love to see something old receive a new life. Or something that was discarded as trash to become something beautiful. I see the […]
“Your 30 day countdown to a knockout body.” That’s the Beachbody’s official tagline for the new Core de Force MMA-style workout program. I am totally cool with getting a knockout body in 30 days, how about you? The question is… can we get serious results working out at home, in just 30-45 minutes and using a […]
Beachbody's NEW Performance Line Official Supplemnets of the Iron Man Competitions! I'm so excited that Beachbody Performance is now available! Beachbody Performance is your all-in-one system of powerful supplements, designed to give your body what it needs to break through obstacles and take your fitness to the next level. No more struggling through […]
How would you like to earn your share of over ONE MILLION DOLLARS (pot can actually be up to 3 mil!), just for completing at least 3 workouts per week and drinking Shakeology to feel amazing? And all you had to do was track those workouts and shakes in order to be eligible! […]
Heart-Felt and Good for the Heart Gifts Shakeology Bon-Bons Ingredients Vegan, Gluten free Condiments 1 cup Peanut butter, All Natural Baking & Spices 1 scoop Chocolate shakeology 4 oz Dark chocolate, unsweetened Experimenting with Shakeology recipes is a great way to mix up your daily routine. Enjoy the health benefits of Shakeology […]
7 Real World Tips to Get More Sleep Denis Faye, M.S. Beachbody Blog A while back, I decided to take back my night. It had been three years since my divorce, a hellish experience that had completely robbed me of my ability to sleep. 3 hours was an average night. 5 hours was a […]
Beachbody On Demand 30-Day Free Trial CLICK HERE TO SIGN-UP FOR A FREE 30-DAY TRIAL OF BEACHBODY ON DEMAND The Digital Library is divided into three sections: 1. MEMBER LIBRARY The member library contains over $2000 worth of digital programming. You’ll have full access to the following programs: P90X® P90X Deluxe P90X2® P90X2 Deluxe P90X3® […]
H&C test Group Be the FIRST to complete this body-transforming program and challenge yourself from the inside out! You don't want to miss this, IT IS GOING TO BE LIFE-CHANGING!!!! ARE YOU IN?!?! I am soon excited!!! December 1st Team Beachbody launched the NEWEST fitness program, The Masters Hammer and Chisel!!!! Since the […]
WAYS TO SAVE MONEY ON SHAKEOLOGY Health & Nutrition While you will not be able to find a coupon anywhere to get a discount on Shakeology, there are a few ways to save money on the price of Shakeology. This article will tell you exactly how to save the maximum amount of money, so you can make […]
Are you having a hard time getting enough veggies in your diet? This recipe is packed full of good-for-you greens. Kidney beans make it substantial, cumin and chipotle pepper give it a little kick. Charred Zucchini and Bean Quesadillas 1 onion, thinly sliced 1 zucchini, halved and sliced into 1/4-inch half-moons 1 Cup thinly sliced romaine […]
CHANGE DOES NOT HAPPEN OVER NIGHT.
IT TAKES HARD WORK TO TRANSFORM YOUR BODY.
I'M HERE TO HELP YOU!
IF YOU ARE LOOKING FOR SOMEONE TO HELP YOU ON YOUR FITNESS AND OR WEIGHT LOSS JOURNEY, YOU HAVE COME TO THE RIGHT PLACE.